Aaliyah Foster

Apr 15

Rest day workout = yoga + stretch.

Apr 14

Accountability > motivation every time.

Apr 13

Legs are DONE. See you tomorrow.

Apr 12

Apr 11

This challenge is changing my life.

Apr 10

PR on deadlifts! Let's go!

Apr 9

Hardest session yet but I showed up.

Apr 1

Early morning grind. No excuses.

Mar 31

Rest day workout = yoga + stretch.

Mar 30

Accountability > motivation every time.

Mar 29

Legs are DONE. See you tomorrow.

Mar 28

Mar 27

This challenge is changing my life.

Mar 26

Sweating at 5am hits different.

Mar 25

Brought my partner along today!

Mar 24

Crushed it today! 💪

Mar 23

Shoutout to everyone still showing up!

Mar 22

Just a walk today, but I moved.

Mar 17

Early morning grind. No excuses.

Mar 14

PR on deadlifts! Let's go!

Mar 13

Hardest session yet but I showed up.

Mar 12

Mar 11

Sweating at 5am hits different.

Mar 10

Brought my partner along today!

Mar 9

Crushed it today! 💪

Mar 8

Shoutout to everyone still showing up!

Mar 7

Just a walk today, but I moved.

Mar 6

Day started rough but the workout fixed me.

Mar 5

Early morning grind. No excuses.

Mar 4

Rest day workout = yoga + stretch.

Feb 27

PR on deadlifts! Let's go!

Feb 26

Hardest session yet but I showed up.

Feb 25

Feb 24

Shoutout to everyone still showing up!

Feb 23

Just a walk today, but I moved.

Feb 22

Quick 20 min HIIT — still counts!

Feb 21

Feb 20

Back-to-back days of feeling unstoppable.

Feb 19

Day started rough but the workout fixed me.

Feb 18

Early morning grind. No excuses.

Feb 17

Rest day workout = yoga + stretch.

Feb 14

Hardest session yet but I showed up.

Feb 9

Shoutout to everyone still showing up!

Feb 8

Just a walk today, but I moved.

Feb 7

Quick 20 min HIIT — still counts!

Feb 6

Feb 5

Back-to-back days of feeling unstoppable.

Feb 4

Accountability > motivation every time.

Feb 3

Legs are DONE. See you tomorrow.

Feb 2

Feb 1

This challenge is changing my life.

Jan 31

PR on deadlifts! Let's go!

Jan 30

Hardest session yet but I showed up.

Jan 22

Early morning grind. No excuses.

Jan 21

Rest day workout = yoga + stretch.

Jan 20

Accountability > motivation every time.

Jan 19

Legs are DONE. See you tomorrow.

Jan 18

Jan 17

This challenge is changing my life.

Jan 16

PR on deadlifts! Let's go!

Jan 15

Brought my partner along today!

Jan 14

Sweating at 5am hits different.

Jan 13

Jan 12

Hardest session yet but I showed up.

Jan 7

Accountability > motivation every time.

Jan 6

Rest day workout = yoga + stretch.