Liam Patel

Apr 15

Apr 14

Sweating at 5am hits different.

Apr 13

Brought my partner along today!

Apr 12

Crushed it today! 💪

Apr 11

Shoutout to everyone still showing up!

Apr 10

Just a walk today, but I moved.

Apr 7

Rest day workout = yoga + stretch.

Apr 2

PR on deadlifts! Let's go!

Apr 1

Hardest session yet but I showed up.

Mar 31

Mar 30

Sweating at 5am hits different.

Mar 29

Brought my partner along today!

Mar 28

Quick 20 min HIIT — still counts!

Mar 27

Mar 26

Back-to-back days of feeling unstoppable.

Mar 25

Day started rough but the workout fixed me.

Mar 24

Early morning grind. No excuses.

Mar 23

Rest day workout = yoga + stretch.

Mar 15

Shoutout to everyone still showing up!

Mar 14

Just a walk today, but I moved.

Mar 13

Quick 20 min HIIT — still counts!

Mar 12

Mar 11

Back-to-back days of feeling unstoppable.

Mar 10

Day started rough but the workout fixed me.

Mar 9

Early morning grind. No excuses.

Mar 8

Mar 7

This challenge is changing my life.

Mar 6

PR on deadlifts! Let's go!

Mar 5

Hardest session yet but I showed up.

Feb 28

Shoutout to everyone still showing up!

Feb 27

Just a walk today, but I moved.

Feb 25

Early morning grind. No excuses.

Feb 24

Rest day workout = yoga + stretch.

Feb 23

Accountability > motivation every time.

Feb 22

Legs are DONE. See you tomorrow.

Feb 21

Feb 20

This challenge is changing my life.

Feb 19

PR on deadlifts! Let's go!

Feb 18

Hardest session yet but I showed up.

Feb 16

Shoutout to everyone still showing up!

Feb 15

Just a walk today, but I moved.

Feb 10

Early morning grind. No excuses.

Feb 9

Rest day workout = yoga + stretch.

Feb 8

Accountability > motivation every time.

Feb 7

Legs are DONE. See you tomorrow.

Feb 6

Just a walk today, but I moved.

Feb 1

Jan 31

Hardest session yet but I showed up.

Jan 30

PR on deadlifts! Let's go!

Jan 29

This challenge is changing my life.

Jan 28