Liam Patel
@liampatel
Streak Calendar
Progress Photos
Apr 15
Rest day workout = yoga + stretch.
Apr 14
Accountability > motivation every time.
Apr 13
Legs are DONE. See you tomorrow.
Apr 12
Apr 11
This challenge is changing my life.
Apr 10
PR on deadlifts! Let's go!
Apr 9
Hardest session yet but I showed up.
Apr 8
Crushed it today! 💪
Apr 7
Shoutout to everyone still showing up!
Apr 6
Just a walk today, but I moved.
Apr 1
Early morning grind. No excuses.
Mar 31
Rest day workout = yoga + stretch.
Mar 30
Accountability > motivation every time.
Mar 29
PR on deadlifts! Let's go!
Mar 28
Hardest session yet but I showed up.
Mar 27
Mar 26
Sweating at 5am hits different.
Mar 25
Brought my partner along today!
Mar 24
Crushed it today! 💪
Mar 23
Shoutout to everyone still showing up!
Mar 22
Just a walk today, but I moved.
Mar 19
Rest day workout = yoga + stretch.
Mar 14
PR on deadlifts! Let's go!
Mar 13
Hardest session yet but I showed up.
Mar 12
Mar 11
Sweating at 5am hits different.
Mar 10
Brought my partner along today!
Mar 9
Quick 20 min HIIT — still counts!
Mar 8
Mar 7
Back-to-back days of feeling unstoppable.
Mar 6
Day started rough but the workout fixed me.
Mar 5
Early morning grind. No excuses.
Mar 4
Rest day workout = yoga + stretch.
Feb 24
Shoutout to everyone still showing up!
Feb 23
Just a walk today, but I moved.
Feb 22
Quick 20 min HIIT — still counts!
Feb 21
Feb 20
Back-to-back days of feeling unstoppable.
Feb 19
Day started rough but the workout fixed me.
Feb 18
Early morning grind. No excuses.
Feb 17
Feb 16
This challenge is changing my life.
Feb 15
PR on deadlifts! Let's go!
Feb 14
Hardest session yet but I showed up.
Feb 9
Shoutout to everyone still showing up!
Feb 8
Just a walk today, but I moved.
Feb 6
Early morning grind. No excuses.
Feb 5
Rest day workout = yoga + stretch.
Feb 4
Accountability > motivation every time.
Feb 3
Legs are DONE. See you tomorrow.
Feb 2
Feb 1
This challenge is changing my life.
Jan 31
PR on deadlifts! Let's go!
Jan 30
Hardest session yet but I showed up.
Jan 28
Shoutout to everyone still showing up!
Jan 27
Just a walk today, but I moved.
Jan 22
Early morning grind. No excuses.
Jan 21
Rest day workout = yoga + stretch.
Jan 20
Accountability > motivation every time.
Jan 19
Legs are DONE. See you tomorrow.
Jan 18
Just a walk today, but I moved.
Jan 13
Jan 12
Hardest session yet but I showed up.
Jan 11
PR on deadlifts! Let's go!
Jan 10
This challenge is changing my life.
Jan 9