Liam Patel
@liampatel
Streak Calendar
Progress Photos
Apr 12
Early morning grind. No excuses.
Apr 11
Rest day workout = yoga + stretch.
Apr 10
Accountability > motivation every time.
Apr 9
PR on deadlifts! Let's go!
Apr 8
Hardest session yet but I showed up.
Apr 7
Apr 6
Sweating at 5am hits different.
Apr 5
Brought my partner along today!
Apr 4
Crushed it today! 💪
Apr 3
Shoutout to everyone still showing up!
Apr 2
Just a walk today, but I moved.
Mar 30
Rest day workout = yoga + stretch.
Mar 25
PR on deadlifts! Let's go!
Mar 24
Hardest session yet but I showed up.
Mar 23
Mar 22
Sweating at 5am hits different.
Mar 21
Brought my partner along today!
Mar 20
Quick 20 min HIIT — still counts!
Mar 19
Mar 18
Back-to-back days of feeling unstoppable.
Mar 17
Day started rough but the workout fixed me.
Mar 16
Early morning grind. No excuses.
Mar 15
Rest day workout = yoga + stretch.
Mar 7
Shoutout to everyone still showing up!
Mar 6
Just a walk today, but I moved.
Mar 5
Quick 20 min HIIT — still counts!
Mar 4
Mar 3
Back-to-back days of feeling unstoppable.
Mar 2
Day started rough but the workout fixed me.
Mar 1
Early morning grind. No excuses.
Feb 28
Feb 27
This challenge is changing my life.
Feb 26
PR on deadlifts! Let's go!
Feb 25
Hardest session yet but I showed up.
Feb 20
Shoutout to everyone still showing up!
Feb 19
Just a walk today, but I moved.
Feb 17
Early morning grind. No excuses.
Feb 16
Rest day workout = yoga + stretch.
Feb 15
Accountability > motivation every time.
Feb 14
Legs are DONE. See you tomorrow.
Feb 13
Feb 12
This challenge is changing my life.
Feb 11
PR on deadlifts! Let's go!
Feb 10
Hardest session yet but I showed up.
Feb 8
Shoutout to everyone still showing up!
Feb 7
Just a walk today, but I moved.
Feb 2
Early morning grind. No excuses.
Feb 1
Rest day workout = yoga + stretch.
Jan 31
Accountability > motivation every time.
Jan 30
Legs are DONE. See you tomorrow.
Jan 29
Just a walk today, but I moved.
Jan 24
Jan 23
Hardest session yet but I showed up.
Jan 22
PR on deadlifts! Let's go!
Jan 21
This challenge is changing my life.
Jan 20